How well do you ride the waves of life?

I have often been asked to quantify the investment I have made in my own personal development, especially when I have repeatedly signed up to work with some pretty amazing coaches. People want to know how much have I paid, was it worth it and most importantly what do...
Your imagination: your untapped superpower

Your imagination: your untapped superpower

This one is for the go-getters in the audience!! If you are Irish, you might remember the song ‘Go go woman’ written by comedian Brendan O’Shea about busy Irish women are and ‘all the jobs’ they have to do. This song, although a total satire, is a great...
Creating your goal; the basics

Creating your goal; the basics

What is a goal? There are lots of definitions floating around goals and how to set them and their purpose. For me, I always come back to the simple statement that a goal is an opportunity to grow as a person. It might sound a bit cheesy but it’s the truth. There...
8 chapters that shaped my life path.

8 chapters that shaped my life path.

Here are some stories that I shared recently in my email newsletter. They really seemed to connect with people so I said I would share them here also. Chapter 1: October 2016 It’s a grey October afternoon in Ireland and I’m waiting to see a specialist about...